How much time and money have you thrown away on worthless fad diets? Meanwhile, you are bigger now than you've ever been. You have also grown rather tired, as sleeping through the night has come to be quite a chore. Well, have no fear. The undesirable changes to your body are only natural. What happens is that the middle-aged brain cuts back on the

Do you often suffer from anxiety attacks and panic attacks? It may not necessarily mean that you have low testosterone levels. In actuality, this might be due to excessive stress. A neurotransmitter is and it gives you those feelings of calmness and relaxation, and sometimes, even satisfaction. The release of cortisol and adrenalin in the body will

Do you frequently suffer from panic attacks and anxiety attacks? It may not mean that you have low testosterone levels. In fact, this might be due to stress. A neurotransmitter is and it provides you those warm feelings of calmness and relaxation, and sometimes, even satisfaction. The release of adrenalin and cortisol in the body will meddle with t

What are some exercises for bingo wings? I frequently get asked this over and over and I have several answers! Bingo wings may look and ruin the fabulously dressed woman's shape and ruin self confidence. So what would be the magic exercises then will train that arm fat into submission?! There are exercises and lots of techniques that should be empl

I hope to share my story of moving with some Erectile Dysfunction thrown in for good measure, through Andropause. It's a story about a man who unexpectedly comes that while he might have a perception of feeling youthful inside his mind, his body is perceiving the signs of aging.At this stage Jake was starting to think the problem was a and that it